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Episode 6 Lead Hook - Attack From the Side
Steven Nguyen
  • Nov 7, 2019
  • 1 min

Episode 6 Lead Hook - Attack From the Side

Episode 6 Lead Hook Have a good structure and feet are in the right position. The power of the punch comes from having a solid...
8 views0 comments
Episode 5 Footwork Variation: Step & Slide
Steven Nguyen
  • Nov 5, 2019
  • 2 min

Episode 5 Footwork Variation: Step & Slide

Episode 5 Footwork Variation: Step & Slide The first line of defense is footwork. No one can hurt you if they can’t hit you. The timing...
7 views0 comments
SHN Kickboxing Academy Online: Episode 4 - Cross
Steven Nguyen
  • Oct 19, 2019
  • 1 min

SHN Kickboxing Academy Online: Episode 4 - Cross

The basic cross is mainly used as our power punch and it requires a full body commitment to maximize its effectiveness. What's great...
9 views0 comments
SHN Kickboxing Academy Episode 3 Jab
Steven Nguyen
  • Oct 1, 2019
  • 1 min

SHN Kickboxing Academy Episode 3 Jab

Episode 3: Jab The jab is the most important yet fundamental punch in striking. It can be used for offense and defense, used to set up,...
7 views0 comments
SHN Kickboxing Academy Online: 
Episode 2: Neutral, Defensive, Offensive Stance
Steven Nguyen
  • Sep 17, 2019
  • 2 min

SHN Kickboxing Academy Online: Episode 2: Neutral, Defensive, Offensive Stance

Episode 2: Neutral, Defensive, Offensive Stance Depending on the scenario our fighting stance is constantly changing, adapting. It has to...
9 views0 comments
Episode 1: Fighting Stance
Steven Nguyen
  • Sep 3, 2019
  • 2 min

Episode 1: Fighting Stance

Episode 1: Fighting Stance Muay Thai / Kickboxing stance Lower Body Position: Lead foot forward, knees are bent, in your athletic stance....
7 views0 comments
The Way to Work on Visualization and Creation.
Steven Nguyen
  • Aug 30, 2019
  • 1 min

The Way to Work on Visualization and Creation.

State of flow
10 views0 comments
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