Steven NguyenNov 7, 20191 minEpisode 6 Lead Hook - Attack From the SideEpisode 6 Lead Hook Have a good structure and feet are in the right position. The power of the punch comes from having a solid foundation. When the guard is ...
Steven NguyenNov 5, 20192 minEpisode 5 Footwork Variation: Step & SlideEpisode 5 Footwork Variation: Step & Slide The first line of defense is footwork. No one can hurt you if they can’t hit you. The timing of movement is cruci...
Steven NguyenOct 19, 20191 minSHN Kickboxing Academy Online: Episode 4 - CrossThe basic cross is mainly used as our power punch and it requires a full body commitment to maximize its effectiveness. What's great about martial arts is th...
Steven NguyenOct 1, 20191 minSHN Kickboxing Academy Episode 3 JabEpisode 3: Jab The jab is the most important yet fundamental punch in striking. It can be used for offense and defense, used to set up, measure distance, kee...
Steven NguyenSep 17, 20192 minSHN Kickboxing Academy Online: Episode 2: Neutral, Defensive, Offensive Stance Episode 2: Neutral, Defensive, Offensive Stance Depending on the scenario our fighting stance is constantly changing, adapting. It has to or you'll be caught...
Steven NguyenSep 3, 20192 minEpisode 1: Fighting StanceEpisode 1: Fighting Stance Muay Thai / Kickboxing stance Lower Body Position: Lead foot forward, knees are bent, in your athletic stance. Stay on the ball of...
