Private Training
Customized Programs and Specific Goals for the Individual
Personal Training / Private Lessons are offered for both Martial Arts and Fitness.
Private lessons are a great way to focus on your goals, refine your skills and understanding,
and flourish at your own pace.
Different Focuses Includes:
Fitness, Weight Loss, Strength Training and Conditioning,
Self Defense, Combat, Competition.
Advantages of 1-on-1
Individual Attention:
Private sessions can assist the training towards the individual's unique strengths and weaknesses.
Routine:
Having a routine provides structure and holds accountability for the individual's progression.
Having a set routine is good for the person's physical and mental health.
Appropriate Pacing:
Private training goes at the individual's learning pace.
We can customize, adapt, and review and go forward at a pace that makes sense to the their goal.
Skill Development:
Having 1-on-1 training can excel the development of skill and understanding.
Addressing the fine details and going through precise issues and development is the path to excellence.
Progress:
You will reach your specific goals faster.
Progression and the depth of understanding is faster through private lessons.