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Writer's pictureSteven Nguyen

Lead Attack Mastery - Master the Jab and Teep

A shadowboxing drill incorporating the jab and lead teep as a primary focus in this workout. Mixing them seamlessly one to the one.

Master your lead attacks; may it be with the arms or the legs.


Light touches, you can add fake kicks and mix up the tempo also.

Move around and develop your skills and mental strength through shadowboxing.


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