Muay Thai and Kickboxing is a form of martial art and combat sport that incorporates striking and clinch techniques utilizing your whole body (punches, kicks, elbows, and knees).
It is a phenomenal form of physical and mental exercise that will bring out the best in you. Learn Kickboxing as a form of fitness, self-defense, confidence builder, and for the love of the art.
We currently offer a discount package deal - 9 classes $78
Please message me if you have questions or interested in signing up.
Venmo, Paypay, Cash are accepted.
Boxing is a combat sport that uses a different variety of punching forms, footwork, head movement, and body to create angle.
Our classes teach boxing fundamentals . It combines high volume striking with body weight exercises to get the heart rate up and a good sweat in every single time.
Using weights and body weight exercises, we will incorporate fun workout drills based on your goals. Focusing on weight loss, muscle tone, and a healthy lifestyle.
If you wish to get back in shape or get in even better shape, I highly recommend a combination of martial art and fitness training.