The Way to Work on Visualization and Creation.

Shadow Boxing

I love shadow boxing because it puts me in a state of flow and creation. It allows me to sharpen my craft and work on the creative side (side that’s usually overlooked).

I have discovered many new techniques, movements, transitions through experimentation. However, I am aware that they are not original ideas for they have been used by past practitioners.

I am very fond of shadow boxing or any form of activity that allows me be in state of peace and creation.

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