Never give up. You may pivot and adjust. But never give up on life. Whether it's a hard life or an easy life; it matters not. It...

Do not avoid a hard life. A hard life can be a good life. Work hard and stay centered. Many people feel they are the center of the...

This is more of an intermediate level elbow strike. For simplicity, I call this the Spike Elbow. The exaggerated form looks like a...