In this video some of the combos include: 1. Jab to low kick 2. Jab cross to low kick 3. Jab cross hook to low kick 4. Jab cross, Spring...

Pushing forward with an aggressive rear attack combination. Generally, I'm finishing with the cross to side elbow. Load up the body and...

Increase your hip flexibility with this kicking drill. The Half Moon Kick (Crescent Kick) Kick over and back as if you’re kicking over a...