Master Kickboxing Defense - Stop Any Incoming Strikes

This is the defense maneuver against the jab, cross, hook, roundhouse combination. Catch, cover front, cover side or frame, and leg check. Catch the jab, cover the straight cross, and shield the side or side frame the hook, and then lift up the leg to check the kick. This is a fundamental kickboxing and Muay Thai defense variation. Master this defense and it will open the door to many other defensive maneuvers for you. Thank you for stopping by. Steven