Steven NguyenNov 7, 20191 minEpisode 6 Lead Hook - Attack From the SideEpisode 6 Lead Hook Have a good structure and feet are in the right position. The power of the punch comes from having a solid...
Steven NguyenNov 5, 20192 minEpisode 5 Footwork Variation: Step & SlideEpisode 5 Footwork Variation: Step & Slide The first line of defense is footwork. No one can hurt you if they can’t hit you. The timing...
Steven NguyenOct 18, 20191 minSHN Kickboxing Academy Online: Episode 4 - CrossThe basic cross is mainly used as our power punch and it requires a full body commitment to maximize its effectiveness. What's great...