there is always light
“There is always light, if only we're brave enough to see it, If only we're brave enough to be it”. - Amanda Gorman
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Steven Nguyen
- Mar 27
- 1 min
Kickboxing Conditioning on the Heavy Bag - Push Yourself
Cross Hook (23) Rear Roundhouse Kick This is a great drill to improve your conditioning and get a lot of reps for a basic kickboxing...
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Steven Nguyen
- Jan 16
- 1 min
Land the Spinning Back Fist
The spinning back fist set up. Throw a rear teep (push kick) at the opposition’s body. They will possibly react by lowering their arms to...
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Steven Nguyen
- Dec 29, 2023
- 1 min
You strength is for others
Your strength is not for yourself, but for others. You are needed here. It is time you level up. #martialarts
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Steven Nguyen
- Dec 29, 2023
- 1 min
Chop the Leg - Low Kick Combinations
In this video some of the combos include: 1. Jab to low kick 2. Jab cross to low kick 3. Jab cross hook to low kick 4. Jab cross, Spring...
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Steven Nguyen
- Dec 29, 2023
- 1 min
Boxing to Elbow Fury
Pushing forward with an aggressive rear attack combination. Generally, I'm finishing with the cross to side elbow. Load up the body and...
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Steven Nguyen
- Dec 22, 2023
- 1 min
Defend and Fire - Roundhouse Kick Heavy Bag Drill
A simple defense to offense drill. Block the kick (leg check) and fire back with a roundhouse kick. Work on your form (technique) and...
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Steven Nguyen
- Dec 22, 2023
- 1 min
Kick Around the World - The Spinning Hook Kick
Kick around the world. Throw the roundhouse kick and follow up with a spinning hook kick. If the kick is hard to execute, you can kick...
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Steven Nguyen
- Dec 22, 2023
- 1 min
Strong with your lead and rear - Boxing Combination
121 - Jab Cross Jab An underutilize and effective boxing combination. Add this into your toolbox. The last punch can be a very good...
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Steven Nguyen
- Dec 22, 2023
- 1 min
When we strive to become better than what we are...
When we strive to become better than what we are... Everything around us become better, too. Everything matters. What you do matters. It...
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Steven Nguyen
- Dec 22, 2023
- 1 min
Become Masterful at Kicking - Improve Your Kick Tremendously
If you apply this drill consistently you will improve your kicking tremendously./ Strengthen the hip and through various kicking motions....
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Steven Nguyen
- Dec 1, 2023
- 1 min
Mastery of the Jab Attack - Jab Anywhere and Anytime
Aim for excellence or a sense of mastery with your lead attack: The Jab Practicing jab at different levels. Attack first to the body to...
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Steven Nguyen
- Dec 1, 2023
- 1 min
Castle Wall Defense Drill
Strong on your single leg and defense the kicks coming at you. Lift up your leg and check (block) the imaginary roundhouse kick coming...
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Steven Nguyen
- Dec 1, 2023
- 1 min
Hit Any Target - 3 Levels Kicking Drill
This can be a warm up or a cool down drill on the heavy bag. How on your roundhouse kick mechanic on the general 3 level targets: 1.Leg...
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Steven Nguyen
- Nov 8, 2023
- 1 min
Wisdom... Is Never Outclassed
What good is training if it doesn't serve you outside? Seek the knowledge, apply it, and then gain its wisdom. Gather insight and know...
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Steven Nguyen
- Nov 6, 2023
- 1 min
Elbow Manipulation - Always Create an Opening
Always land your elbow strikes. Whenever and wherever you want them. If there is no opening then we must create one. Bring their guard...
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Steven Nguyen
- Nov 6, 2023
- 1 min
A Hard Life Can Be a Good Life - Reach Your Fullest Potential
A Hard Life Can Be a Good Life. Do Not Shy Away From Hardships. Reach Your Fullest Potential. You Have It Within You...
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Steven Nguyen
- Nov 6, 2023
- 1 min
Defend Against Side Attacks - Boxing Counterstrike
Boxing counters to help work on your vision and muscle memory. Block the side attack and counter with a cross or lead hook. Or spring...
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Steven Nguyen
- Oct 23, 2023
- 1 min
Build Something That Last
Build something that last. Something you can be proud of. Build yourself. It's going to be one of the most difficult but rewarding...
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Steven Nguyen
- Oct 19, 2023
- 1 min
Warriors Need a Strong Opponent
A strong nature needs resistance. A strong being seeks out resistance. With every adversity comes a blessing. Warriors need a strong...
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SHN Kickboxing Academy
2900 SE Cornelius Pass Rd Ste 551 Hillsboro, OR 97123
503.536.3805
steven@shnkickboxingacademy.com
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