Wisdom... Is Never Outclassed
What good is training if it doesn't serve you outside? Seek the knowledge, apply it, and then gain its wisdom. Gather insight and know...
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Steven Nguyen
- Nov 7
- 1 min
Elbow Manipulation - Always Create an Opening
Always land your elbow strikes. Whenever and wherever you want them. If there is no opening then we must create one. Bring their guard...
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Steven Nguyen
- Nov 7
- 1 min
A Hard Life Can Be a Good Life - Reach Your Fullest Potential
A Hard Life Can Be a Good Life. Do Not Shy Away From Hardships. Reach Your Fullest Potential. You Have It Within You...
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Steven Nguyen
- Nov 7
- 1 min
Defend Against Side Attacks - Boxing Counterstrike
Boxing counters to help work on your vision and muscle memory. Block the side attack and counter with a cross or lead hook. Or spring...
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Steven Nguyen
- Oct 19
- 1 min
Warriors Need a Strong Opponent
A strong nature needs resistance. A strong being seeks out resistance. With every adversity comes a blessing. Warriors need a strong...
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Steven Nguyen
- Oct 14
- 1 min
Protectors of Life
If we love life then we must be strong in order to protect our life, our loved ones, and the lives immediately around us. It will not be...
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Steven Nguyen
- Oct 13
- 1 min
Simple Full Body Workout - Push Yourself to the Limit
A simple and effect full body workout. Sprawl and then strike, may it be a an elbow, uppercut, or knee strike. Aim for 1-3 minute with...
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Steven Nguyen
- Oct 12
- 1 min
Renew Your Commitment
Rekindle the fire. Renew your commitment to your aim upward. Renew your commitment to yourself and those around you. You are needed and...
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Steven Nguyen
- Sep 26
- 1 min
Do Not Avoid a Hard Life
Do not avoid a hard life. A hard life can be a good life. Work hard and stay centered. Many people feel they are the center of the...
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Steven Nguyen
- Sep 26
- 1 min
A Versatile Elbow Strike - Spike Elbow
This is more of an intermediate level elbow strike. For simplicity, I call this the Spike Elbow. The exaggerated form looks like a...
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Steven Nguyen
- Nov 8, 2022
- 1 min
What Would Life Be?
What would life be if we had no courage to attempt anything? We would probably bear a lot negative energy within us. Jealousy,...
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Steven Nguyen
- Nov 8, 2022
- 1 min
The Highest Art
Love is the highest art. We train so hard not because we aim to hurt or cause violence. We train fundamentally because we love life. It...
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Steven Nguyen
- Oct 14, 2022
- 1 min
It Should Serve You Well
What a great aim it is to have mastery over your body and mind. It is okay not to be perfect, but the striving for mastery is admirable....
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Steven Nguyen
- Oct 13, 2022
- 1 min
Promote Competency
Encourage competency. If we want the best for people, then we should encourage them to be more. To strive to become something more than...
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Steven Nguyen
- Oct 7, 2022
- 1 min
To See the Good in Everything
How do we develop mental toughness? What makes a strong mind? How do we cultivate a strong mind? See the good in everything. See the...
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Steven Nguyen
- Oct 7, 2022
- 1 min
Optimal Health
Our body is a reflection of who we are. How can you value others if you don't value yourself? Take time to self reflect, self evaluate....
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Steven Nguyen
- Oct 5, 2022
- 1 min
You Will Go Very Far
Be a student. Always be open to learning. Always respectful and engaged. Have humility. We need to bring humility back. So many doors...
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Steven Nguyen
- Sep 30, 2022
- 1 min
Foundation is Paramount
Great striking requires great foundation. It all starts at the base. It starts with your fight stance. At the beginning is where you'll...
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Steven Nguyen
- Sep 30, 2022
- 1 min
Everyone's a Fool
Everyone's a fool in the beginning of something new. It's okay to be a fool. Perhaps it should be encouraged. Be a fool at something. ...
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Steven Nguyen
- Sep 29, 2022
- 1 min
Consistency > Intensity
Be engaged in something. Find a flow in what we do. It has to spark our interest. Something that draws us in. Time pasts without us...
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