One of the Greatest Achievements in Life
One of the greatest achievements in life is having real confidence in yourself. Not the fake confidence, but real confidence. I mean...
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Steven Nguyen
- Nov 8, 2022
- 1 min
What Would Life Be?
What would life be if we had no courage to attempt anything? We would probably bear a lot negative energy within us. Jealousy,...
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Steven Nguyen
- Nov 8, 2022
- 1 min
The Highest Art
Love is the highest art. We train so hard not because we aim to hurt or cause violence. We train fundamentally because we love life. It...
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Steven Nguyen
- Oct 20, 2022
- 1 min
A Lack of Concentration
Bringing our mind centered and keeping it there is absolutely necessary for the accomplishment of any task. Like a wise man once said,...
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Steven Nguyen
- Oct 20, 2022
- 1 min
The Problems of Our Time
What are you some of the problems we face today? What are some of the crucial problems of our time? How about whatever kills you...
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Steven Nguyen
- Oct 14, 2022
- 1 min
It Should Serve You Well
What a great aim it is to have mastery over your body and mind. It is okay not to be perfect, but the striving for mastery is admirable....
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Steven Nguyen
- Oct 13, 2022
- 1 min
Promote Competency
Encourage competency. If we want the best for people, then we should encourage them to be more. To strive to become something more than...
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Steven Nguyen
- Oct 7, 2022
- 1 min
To See the Good in Everything
How do we develop mental toughness? What makes a strong mind? How do we cultivate a strong mind? See the good in everything. See the...
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Steven Nguyen
- Oct 7, 2022
- 1 min
Optimal Health
Our body is a reflection of who we are. How can you value others if you don't value yourself? Take time to self reflect, self evaluate....
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Steven Nguyen
- Sep 30, 2022
- 1 min
Foundation is Paramount
Great striking requires great foundation. It all starts at the base. It starts with your fight stance. At the beginning is where you'll...
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Steven Nguyen
- Sep 28, 2022
- 1 min
A Playful Child
Take time to play. Here, I am using the aqua bag to practice the materials. Using the hands, using the feet. Moving and head slips off...
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Steven Nguyen
- Sep 28, 2022
- 1 min
What Will Become of US?
What will become of us in the absence of real struggle? Would we become a mere shell of who we could be? And if we are not...
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Steven Nguyen
- Sep 27, 2022
- 1 min
Reaching One's Potential
Attention and intention. Eyes forward, see what's ahead. Observe carefully. See the details. Move with purpose. Always present and alert....
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Steven Nguyen
- Sep 26, 2022
- 1 min
What Should the Student Look for?
What should the student look for in a teacher? Someone who is Professional. Always present, attentive, respectful to the student. They...
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Steven Nguyen
- Sep 22, 2022
- 1 min
Health is Wealth
Take care of the body. Take care of the mind. Health is one of the greatest blessings of existence. First sign of wealth is one's...
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Steven Nguyen
- Sep 15, 2022
- 1 min
Slow Down
Slow is fast. Slow down. Start slow. We are always going too quick. Always in a hurry and never understanding. Never hurry. You will...
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Steven Nguyen
- Sep 13, 2022
- 1 min
Mind of Garden
Govern our minds. Tend to our garden. Make it beautiful. Bring in new life and be careful not to neglect it. It is within our power,...
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Steven Nguyen
- Sep 12, 2022
- 1 min
The Conscious Master
Govern the mind and the mind governs the body. Aware of our thoughts. Awake to our surroundings. Responsible for our being. A conscious...
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Steven Nguyen
- Sep 7, 2022
- 1 min
Beginner Friendly
We take care of one another. As respectable colleagues, peers, human beings. Training should be fun. It should be rewarding. It should...
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Steven Nguyen
- Sep 7, 2022
- 1 min
Is it Scary?
Can it be scary to train? Yes. To some degree trying anything outside of our comfort zone can be scary. Scary can be a good thing. Our...
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