Steven NguyenMar 281 minKickboxing Conditioning on the Heavy Bag - Push YourselfCross Hook (23) Rear Roundhouse Kick This is a great drill to improve your conditioning and get a lot of reps for a basic kickboxing...
Steven NguyenJan 161 minLand the Spinning Back FistThe spinning back fist set up. Throw a rear teep (push kick) at the opposition’s body. They will possibly react by lowering their arms to...
Steven NguyenDec 30, 20231 minYou strength is for othersYour strength is not for yourself, but for others. You are needed here. It is time you level up. #martialarts
Steven NguyenDec 30, 20231 minChop the Leg - Low Kick CombinationsIn this video some of the combos include: 1. Jab to low kick 2. Jab cross to low kick 3. Jab cross hook to low kick 4. Jab cross, Spring...