Steven NguyenMar 281 minthere is always light“There is always light, if only we're brave enough to see it, If only we're brave enough to be it”. - Amanda Gorman
Steven NguyenMar 281 minKickboxing Conditioning on the Heavy Bag - Push YourselfCross Hook (23) Rear Roundhouse Kick This is a great drill to improve your conditioning and get a lot of reps for a basic kickboxing...
Steven NguyenJan 161 minLand the Spinning Back FistThe spinning back fist set up. Throw a rear teep (push kick) at the opposition’s body. They will possibly react by lowering their arms to...
Steven NguyenDec 30, 20231 minYou strength is for othersYour strength is not for yourself, but for others. You are needed here. It is time you level up. #martialarts